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Thursday, December 16, 2010

Easy Crock Pot Toast with potatoes


Ingredients:
3lb chunk roast
1/2 can beef broth
1 c. flour
1.2 tsp. garlic powder
1 med. onion
2 tbsp olive oil
1 bay leaf
dash of salt and pepper
three potatoes diced

Wash roast, season generously with salt and pepper and garlic powder. Coat with flour.

Place floured roast into an oiled skillet and brown slightly on both sides. While browning roast, add diced onions to skillet.

Transfer roast and onions to greased crock pot. Toss in whole garlic cloves and bay leaf. Pour 1/2 can beef broth over roast and add salt and pepper. Add potatoes on top and let it cook on high for 3-4 hours or low for 8-10 hours.

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